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Slim4life synergy drink12/28/2023 It's zero calories and mixes instantly with water much better than crystal light powder, plus the flavors are really good. I drank an extra big water with some "mio liquid water enhancer". Not starving, but eating sounded really good. By 11:00 at night when my fiance gets home from work, and I'm used to eating a big dinner, I was starting to feel hungry. Dash savory and 1/8 tsp mls, 1/2 cup cooked broccoli, 1/2 cup cooked cauliflower, 1 slice 40 calorie bread, 1 tbsp promise spread, 22 oz waterĭay 1 notes: I felt pretty good all day, had energy, wasn't too hungry. Snack: caramel crunch slim4life bar, boost4life drinkĭinner: 6 oz. Lunch: 1 carb blocker 30 minutes before, 1 metabolizer, 3 efa, 2 eggs scrambled with 1/16 tsp mls, Quaker salt-free rice cake, 1 cup baby spinach, 1 cup celery chopped, 22 oz water 1 herb metabolizer, 1 vitamin, 3 essential fatty acids, 1 scrambled egg with 1/16 tsp mls, 1 small orange, 22 oz water If its not on the list, it's not allowed.īreakfast: 1 carb blocker 30 minutes before. Plan 2 consists of the following per day:Ģ supplement snacks (one drink mix and one bar)ġ carb blocker 30 minutes prior to each of your 3 daily mealsĢ herbal metabolizers with each of your 3 daily mealsĢ essential fatty acids with each of your 3 daily mealsĪ list is provided in the starter kit about what foods are allowed in each category and what amount constitutes a serving. I am on the home program, so my counselor called me for this. A counselor determines what plan you are to use based on a phone interview with you, or a consultation.
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